Showing all 7 results
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Post Natal SuperSaver Package – Standard
$23.84- Postnatal Core Rehab Workout 1: Gentle Restorative Moves
- Postnatal Core Rehab Workout 2: Postpartum Belly Buster
- Exercise After Pregnancy: How to Look and Feel Your Best eBook (epub)
- Tender Lullabies CD
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Post Natal SuperSaver Package – Diastasis
$23.84- Postnatal Core Rehab Workout 1: Gentle Restorative Moves
- Postpartum Core Rehab Workout 3: Diastasis Recti Recovery
- Exercise After Pregnancy: How to Look and Feel Your Best eBook (epub)
- Tender Lullabies CD
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Post Natal Core Rehab Workout Package – Standard
$15.90- Postnatal Core Rehab 1: Gentle Restorative Moves: 30 min
- Postnatal Core Rehab 2: Postpartum Belly Buster: 35 min
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Postnatal Core Rehab Workout Package – Diastasis
$15.90- Postnatal Core Rehab 1: Gentle Restorative Moves 30 min
- Postpartum Core Rehab 3: Diastasis Recti Recovery 35 min
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Medium Resistance Fitness Band
$4.99- Required for all postnatal workouts.
- 5’ X 5” natural latex fitness band.
- Easy to use.
- Easy to modify to your specific needs so that you progress more quickly.
- Builds strength and flexibility.
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Exercise After Pregnancy: How to Look and Feel Your Best
$9.99Exercise After Pregnancy: How to Look and Feel Your Best” – epub edition
offers new mothers a comprehensive guide to reconditioning after pregnancy that features a safe, easy to follow, and amazingly effective 3-step program that:- Strengthens all four layer of the abdominal wall
- Closes the mid line.
- Flattens the abs
- Quickly improves body contours
- Lengthens and realigns the spine
- Develops deep core strength and stability
- Improves flexibility
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Tender Lullabies: Soothing Classic Piano Melodies
$3.95- Helps babies fall asleep fast.
- Helps transition baby back to sleep after nighttime feedings.
- Helps older babies learn to sleep through the night.
- Helps toddlers wind down for naps.
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