Post Natal SuperSaver Workout Package for diastasis recti exercise includes everything you need to bounce back quickly after baby. Restore core strength and stability, align your spine, repair diastasis recti, eliminate back and should pain, and flatten your belly – Fast!
Diastasis Recti Exercise Workout Package includes:
- Post Natal Core Rehab Workout 1: Gentle Restorative Moves
- Post Natal Core Rehab Workout 3: Diastasis Recti Recovery
- Exercise After Pregnancy: How to Look and Feel Your Best eBook (epub)
- Tender Lullabies CD, digital download
Not sure whether to choose the Postpartum Belly Buster Workout or the Diastasis Recti Recovery Workout? Do the diastasis recti test here. If you mid line is wider than 2.5 finger-widths, select Diastasis Recti Recovery Workout Program.
Read full workout details here.
Workouts play on all devises.
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