Post Natal SuperSaver Package – post natal exercise workout program – includes everything you need to bounce back quickly after baby, restore core strength and stability, align your spine, and flatten your belly – Fast!
Package Includes:
- Post Natal Rehab Workout 1: Gentle Restorative Moves
- Post Natal Rehab Workout 2: Postpartum Belly Buster
- Exercise After Pregnancy: How to Look and Feel Your Best eBook (epub)
- Tender Lullabies CD, digital download
Read full workout descriptions here.
Not sure whether to choose the Postpartum Belly Buster Workout or the Diastasis Recti Recovery Workout? Do the diastasis recti test here. If you mid line is wider than 2.5 finger-widths, select Diastasis Recti Recovery Workout.
Workouts play on all devises.
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