Bounce
Back Fast! Post Natal Core
Conditioning DVD
The
“Bounce
Back Fast! Post
Natal Core Conditioning”
DVD presents
a truly innovative
postpartum reconditioning
program that will
have you looking
great and feeling
terrific—fast!
Winner!
2007 Platinum Award from
the Family Review Center
Exercise After Pregnancy:
How to Look and Feel Your
Best Book
2nd Edition
“Exercise
After Pregnancy:
How to Look and
Feel Your Best” (BeFit-Mom, 2007)
offers new mothers
a comprehensive
guide to reconditioning
after pregnancy
that features a
safe, easy to follow,
and amazingly effective
3-step program that
systematically rebuilds
the postpartum body
and prepares you
for the almost nonstop
physical demands
of motherhood.
Tender Lullabies: Soothing Classic Piano Melodies CD
“Tender Lullabies: Soothing Classic Piano Melodies" on CD. Each beautiful song on this CD is played at 60 beats per minute which naturally lowers heart rate. Calms and quiets baby so that everyone sleeps easier.
Total running time about 34 minutes.
MEDICAL
DISCLAIMER
- All of the information on this site assumes
that the mother-to-be is in good physical
and mental health, and that her pregnancy
is without risk factors or complications.
Web site content is for informational purposes
only and is not intended to offer medical
advice, or replace the recommendations of
your doctor, midwife, or physical therapist.
Always consult your doctor before beginning
any exercise program.
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